Individual Therapy
It is valuable to understand your history, experiences, and patterns in order to create healthier habits and achieve goals in your life. It is possible to heal and create growth from a place of hurt. You are worth the time and investment in your own journey to achieve this growth!
I work with adults on concerns related to:
Abuse / Assault
Anxiety
Depression
Family Relationships
Grief and Loss
Spirituality
Stress Management
Trauma